Have a Question?

bird3-digitalgraphicscafeJust ask Birdie…

Submit your questions in the comment section.  Please be kind and appropriate.  I am truly here to help answer questions that I may know something about.  If I do not know the answer, I will try to find it for you.

If you have health or diet questions, know that I am not a physician or dietitian. I am a part-time Psychology major and am getting my certification as a Wellness Coach.

Things that I post and share are “In My Opinion” only and should not be taken as gospel.  Please use this information wisely. Use your own common sense for what is right for you and your situation.  I am only here to help you go in the right direction, to be the best you, that you can be.


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